Health Assessment

• One-Hour Health Assessment
• One-Hour Follow-Up Appointment
• Personalized Assessment Report
• Nourish Kit

During this first meeting we will discuss your health history, eating habits and general lifestyle. Together we will come up with goals and a plan that works for you. In your written report you will receive a personalized to do list, grocery suggestions and a sample eating plan along with you BMR (Basil Metabolic Rate), supplement recommendations and special health tips. We will also suggest which of our plans will work best for you.